Sport Massage • Trigger Point Therapy

A therapeutic technique that targets painful, tense, or sensitive spots in the muscles — known as trigger points.

During the treatment

• Muscles are thoroughly warmed up and worked through
• Trigger points are released using sustained pressure for 1 to 1.5 minutes

As a result

• Pain is reduced
• Muscle tension is released
• Range of motion improves
• The natural function of the muscles is restored